Monthly Archives: July 2012

Effective Weight Loss Tips

From Medical News Today is an article with weight loss tips. Some of them we already know, such as the importance of keeping a food journal. Some may be surprising, such as never skip a meal. Others are common sense, … Continue reading


What’s for breakfast? Try eggs.

This article from Medindia Health, suggests people who eat eggs for breakfast stay fuller longer and are more apt to lose weight.

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Next Version

Syncing will not be in the net version, mainly because the performance of an iCloud enabled app like TrackIt is not good. I’m working on making it better, so we’ll see. In the next version, here are some user requested … Continue reading