Monthly Archives: January 2013

Is there a relationship between when you eat and losing weight?

According to this article, yes. Basically those who eat lunch later tend to lose weight the slowest.

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Comments on posts

When someone posts a comment, I am supposed to get an email. This has not been happening which is why I haven’t responded. I have responded this morning to as many comments as possible.

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Why do diets fail?

This article, gives four interesting reasons why it’s not easy to lose weight.

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