KKiserApps

Read this article to see if a Paleo diet may be in your future. Full disclosure, I follow a Paleo diet, as it helps me control my Hashimito’s.

According to the article, there are 20. What the article does though is provide 20 different tips to help. The tips are all very helpful.

This article explains the Military Diet. It is a very low calorie diet. If you can’t eat gluten, you can’t use this diet!

Remember when eggs were the enemy? Well now, research shows they can help you lose weight in this article.

If you follow a low carb diet, you might wonder, are there carbs i can eat? Read this article to find out.

This article shows what types of food are best to eat before a workout, to get the maximum out of your workout.

But think your limited in your choices for fast food? This article lists the large number of options you can eat!

I’ll be posting an update this weekend which will include the following:
1. Fixed the bug in Grouped Items where the total count was wrong
2. Corrected the Daily Budget Calculator which was providing higher calories counts in some cases for men
3. Found a new vendor to provide UPC lookup data (Thank you Fat Secret!)
4. Re-worked the UPC lookup page to make it easier to use

After this, I’ll be re-woring the daily entry pages, especially the ability to copy from the previous day, which I use all the time and find a little cumbersome.

I may re-work some other UI pieces which are getting outdated.