Author Archives: admin

Common Diet Myths Busted

From The Huffington Post comes this interesting article on diet myths.

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Grilled Vegetable Salad

Who says salad has to be boring? Try this awesome grilled veggie salad from the Food Network. Per Serving: Calories 275; Total Fat 22 g; (Sat Fat 5 g, Mono Fat 13 g, Poly Fat 2 g) ; Protein 6 … Continue reading →

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Suggestions

Reading the latest reviews in the app store. One user suggested doing away with times and simply giving the option of using breakfast, lunch, sinner, etc. Great suggestion. I could make that optional as labels to the current time. The … Continue reading →

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Version 1.8

Been slightly busy at my day job, but I am testing version 1.8 now and hopefully will submit tomorrow night to the app store for approval. Included: Finally got the decimal point option working correctly. You can now either use … Continue reading →

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The worst foods for weight loss

From the Huffington Post comes this article on foods to avoid, and some foods you shouldn’t avoid to lose weight.

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Next Version

Great review in the app store. I agree with the user that their is no on screen summary, you have to email or print to see a weekly/daily summary. Perhaps a screen option may be useful too. Also another user … Continue reading →

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Chicken Skewers with Chopped Cucumber, Arugula, & Olives

From a friend of mine comes this amazing grilling recipe. Serves 4 These skewers are delicious with grilled bread — drizzle thick slices of crusty bread with olive oil, sprinkle with coarse salt, then grill slices on both sides until … Continue reading →

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It’s grilling season!

And to celebrate, and because I haven’t had a new recipe in awhile, here’s 8 of them from Fitness magazine: Rosemary Shrimp Skewers with Arugula-White Bean salad Garlic Bread Salad with Tomatoes and Goat Cheese Port Tenderloin with Maple-Chipotle Sauce … Continue reading →

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Another Article on the HCG Diet

From the Huffington Post comes yet another article on the dangers of this diet.  

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Version 1.7.3

A user from Israel discovered a bug I introduced into the last version by adding the app badging. Normally when a new user runs the app for the first time it is supposed to bring you to the configuration screen … Continue reading →

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