Author Archives: admin

Stuffed Chicken Divan with a Sherry Dijon Sauce

Posted on February 7, 2011 by admin

From the Food Network, this recipe looks amazing, and not too hard. Let you know Wednesday after I make it! Nutritional analysis per serving Calories 347; Total Fat 11g (Sat Fat 5.1g, Mono Fat 3.9g, Poly Fat 1.1g) ; Protein … Continue reading →

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Sauteed Chicken Breasts with Creamy Chive Sauce

Posted on January 31, 2011 by admin

From eating well comes this absolutely fantastic looking recipe that I for one can not wait to make. Per serving: Calories: 244 Fat: 9g Carbs: 1g Protein: 26g Fiber: 0g

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Version 1.6.1

Posted on January 27, 2011 by admin

Minor update. Numara Software, Inc. owns the trademark on the name Track It! so a renamed the app  to Track to Lose it! Also a user suggested to reorder the fields in a food entry to match the order on … Continue reading →

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Version 1.6

Posted on January 17, 2011 by admin

Version 1.6 is submitted for approval. Features swipe to delete from the Activity and Food list, favorites for food or activity lists, and a quick entry screen when entering a food log entry. Quick entry also has a built in … Continue reading →

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Roasted Chickpeas

Posted on January 15, 2011 by admin

Someone left a comment on how to bake chickpeas, so here’s a recipe I’ve made in the past. They really do make a great snack. Makes 4 servings Ingredients: 1 12 ounce can of chickpeas (garbanzo beans) drained 2 tablespoons … Continue reading →

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New Recipe

Posted on January 10, 2011 by admin

Well no, not yet, but this week for sure. I’ve been a little bust shoveling snow! Great exercise though! I made the Apple Blueberry Cobbler this weekend, and other than accidentally substituting baking powder for corn starch, it came out … Continue reading →

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Great Ideas!

Posted on January 10, 2011 by admin

In a comment on iTunes, a user left a request for a favorites on food items. This would make selecting an item from the list easier, as your most frequent items is a smaller list. I think it’s brilliant! Expect … Continue reading →

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Feature requests

Posted on January 3, 2011 by admin

If you would like a particular feature in the app, don’t hesitate to send an email. So far I’ve included quite a few user requested features. Also leaving a review in the app store is great too. In fact the … Continue reading →

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Version 1.5 submitted

Posted on December 30, 2010 by admin

What’s new: * Ability to now track protein (user requested) and Values Plus * Ability to have ‘Yours’ be the default for lists instead of ‘All’ (user requested) This option is set in your diet settings. * All tracking and … Continue reading →

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Making recipes healthy

Posted on December 30, 2010 by admin

Some of us have our favorite, comforting recipes, that we may not make anymore because…well let’s face it, butter does make everything taste better! But is there a way to make them healthier, and still enjoyable? I say yes, and … Continue reading →

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